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Controlling your personal growth means either retiring yourself from damaging things that bother you all of the time or replacing all your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your own personal thoughts. Keep reading to discover 5 mind-blowing ideas which can assist you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself while you are living in the here and now. Controlling your thoughts and becoming aware of the present moment will enable you to forego all your baggage of prior choices and thought patterns and reside in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you would like to grow, it is important to see that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be thankful that you have all these ideas, that you’re alive, that you are changing and growing – and most importantly, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening thoughts, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to completely eliminate all of your negative traits and characteristics, but you simply need to give up the negative ones and be open to accepting everything you see and experience around you. When you are able to see and understand what is going on around you can take decent care of yourself, then you’ll be able to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and graphics in your daily life. For example, if you are telling yourself,”I am loving and kind,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these ideas with joy and well-being, then you will become more prone to experience that happiness in your life. This can also help you build relationships with others, since when you connect other people with good feelings, then you will become more open and vulnerable to them.

O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which do not make us feel great. Therefore, instead of thinking about how you are going to get through a specific situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you might have. Using this method, your brain and your body will become relaxed and calm. You will have the ability to experience richer and deeper state of being.

O Take time for Yourself. One terrific way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always need to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you may consider the things you would like to improve with your mindset and your own character.

By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you can help yourself first.