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Controlling your personal growth means either retiring yourself from negative things that bother you all the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your own personal thoughts. Keep reading to discover 5 mind-blowing ideas which can help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself when you are living in the here and now. Controlling your ideas and becoming aware of the present moment will enable you to forego all your baggage of prior decisions and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you want to grow, it’s important to see that there could just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you have all these thoughts, that you’re alive, that you’re changing and growing – and most of all, that you are going places!

O Be a positive thinker. If you wish to give up any negative or burdening thoughts, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to totally erase all your negative traits and attributes, but you simply need to give up the negative ones and also be open to accepting what you see and experience around you. When you are able to see and understand what’s happening around you can take good care of yourself, then you will be able to successfully handle the situations that come your way.

O Use positive statements and graphics. Another great way to let go of unwanted and unhelpful thoughts is to start using positive statements and graphics in your everyday life. By way of example, if you’re telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old destructive beliefs. When you’re able to associate these thoughts with happiness and well-being, then you’ll become more likely to experience that joy in your life. This can also help you build relationships with other people, since when you associate others with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a great way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel great. Therefore, instead of thinking about how you are going to get through a certain situation, start thinking about ways to breathe deeply and slowly and how you can let go of any negative thoughts that you might have. By doing this, your mind and your body will become relaxed and calm. You’ll be able to experience deeper and richer state of being.

O Take the time for Yourself. One terrific way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always need to attend to every single thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or by any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can consider the things you want to improve with your mindset and your character.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you do not need to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you are able to help yourself first.