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Controlling your personal growth means retiring yourself from negative things that bother you all of the time or replacing all your worries and fears with peace and calmness. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and just become the master of your own mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your own personal thoughts. Read on to discover 5 mind-blowing ideas which can help you in this regard…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself while you are living in the here and now. Controlling your ideas and becoming aware of the present moment will let you let go of all your baggage of previous choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it’s important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you have all these thoughts, that you are alive, that you’re changing and growing – and most of all, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening thoughts, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all your negative traits and characteristics, but you just have to let go of the negative ones and also be amenable to accepting what you see and experience around you. When you are able to see and understand what is happening around you can take decent care of yourself, then you will have the ability to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful thoughts is to begin using positive statements and images in your daily life. By way of example, if you are telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old destructive beliefs. When you can associate these thoughts with joy and well-being, then you will become more likely to experience that happiness in your life. This can also help you build relationships with other people, since when you associate other people with good feelings, then you will become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a great way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things that don’t make us feel great. Therefore, rather than thinking about how you’re going to get through a certain situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your brain and your body will become relaxed and calm. You will be able to experience deeper and richer state of being.

O Take the time for Yourself. 1 terrific way to grow in maturity and wisdom is by making time for yourself. You want to understand that you do not always have to attend to each and every thing that has happened in your life. Instead, when you end up getting bogged down by negative thoughts or by any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things that you want to improve with your mindset and your own personality.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at one time. If you want to help others, then it would also be better if you can help yourself first.