The Divine Matrix Goodreads

Controlling your personal growth means either retiring yourself from negative things that bother you all the time or replacing all of your worries and fears with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. But when you control your thoughts and simply become the master of your mind, you behold amazing success. You can now embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can assist you in this respect…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself when you’re living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you let go of all your baggage of prior decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it’s important to understand that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you even have all these thoughts, that you are alive, that you’re growing and changing – and most of all, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all your negative traits and characteristics, but you just have to give up the negative ones and be open to accepting what you see and experience around you. When you can see and understand what’s going on around you can take good care of yourself, then you’ll be able to successfully deal with the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful thoughts is to start using positive statements and images in your everyday life. By way of instance, if you are telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these ideas with joy and well-being, then you’ll become more likely to experience that happiness in your life. This can also help you build relationships with others, since when you connect others with good feelings, then you are going to become more open and vulnerable to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel great. Therefore, instead of thinking about how you are going to make it through a certain situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you might have. By doing this, your brain and your body will become calm and relaxed. You’ll be able to experience deeper and richer state of being.

O Take the time for Yourself. One terrific way to grow in wisdom and maturity is by making time for yourself. You want to understand that you don’t always need to attend to each and every thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or from any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can think about the things you want to improve with your mindset and your own character.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you do not have to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you can help yourself first.