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Controlling your personal growth means retiring yourself from damaging things that bother you all of the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself while you are living in the here and now. Controlling your thoughts and becoming aware of the present moment will enable you to forego all your baggage of prior choices and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it’s important to understand that there could just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be grateful that you have all these ideas, that you’re alive, that you’re changing and growing – and most of all, that you are going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean that you have to change all your beliefs and to totally erase all your negative traits and characteristics, but you just need to give up the negative ones and be open to accepting what you see and experience around you. When you can see and understand what’s going on around you can take good care of yourself, then you’ll have the ability to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful thoughts is to start using positive statements and graphics in your everyday life. By way of example, if you’re telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you can associate these thoughts with joy and well-being, then you will become more prone to experience that joy in your life. This may also help you build relationships with others, since when you associate other people with good feelings, then you will become more vulnerable and open to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, rather than thinking about how you are going to get through a certain situation, start considering how you can breathe deeply and slowly and how you can let go of any negative thoughts that you may have. Using this method, your mind and your body will become calm and relaxed. You’ll be able to experience richer and deeper state of being.

O Take time for Yourself. 1 terrific way to grow in maturity and wisdom is by making time for yourself. You need to understand that you don’t always have to attend to every single thing that has happened in your life. Instead, when you end up getting bogged down by negative thoughts or from any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can consider the things that you want to improve on with your mindset and your personality.

By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also help you to realize that you don’t need to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you are able to help yourself first.