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Assessing your personal growth means retiring yourself from negative things that bother you all the time or replacing all your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your own mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your personal thoughts. Keep reading to discover 5 mind-blowing tips that will help you in this regard…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself while you’re living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you forego all your baggage of prior choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you would like to grow, it’s important to understand that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these thoughts, that you are alive, that you are changing and growing – and most importantly, that you are going places!

O Be a positive thinker. If you wish to give up any negative or burdening ideas, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to totally erase all your negative traits and attributes, but you simply need to let go of the negative ones and be open to accepting everything you see and experience around you. When you can see and understand what is going on around you can take good care of yourself, then you’ll have the ability to successfully deal with the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful thoughts is to start using positive statements and images in your daily life. By way of instance, if you’re telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these ideas with happiness and well-being, then you’ll become more likely to experience that joy in your life. This may also help you build relationships with other people, since when you connect other people with good feelings, then you will become more open and vulnerable to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that do not make us feel good. Therefore, rather than thinking about how you are going to get through a certain situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your mind and your body will become calm and relaxed. You will have the ability to experience deeper and richer state of being.

O Take the time for Yourself. One great way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always have to attend to every single thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can consider the things you would like to improve with your mindset and your character.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to realize that you do not have to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you can help yourself first.