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Controlling your personal growth means either retiring yourself from damaging things that bother you all the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself while you’re living in the here and now. Controlling your thoughts and becoming aware of the present moment will enable you to forego all your baggage of prior choices and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you want to grow, it’s important to understand that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you have all these thoughts, that you are alive, that you are growing and changing – and most importantly, that you’re going places!

O Be a positive thinker. If you want to let go of any negative or burdening ideas, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean that you have to change all your beliefs and to totally erase all of your negative traits and characteristics, but you simply need to let go of the negative ones and be amenable to accepting everything you see and experience around you. When you can see and understand what’s going on around you can take good care of yourself, then you’ll have the ability to successfully handle the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful thoughts is to begin using positive statements and graphics in your daily life. By way of instance, if you’re telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you’re able to associate these ideas with happiness and well-being, then you’ll become more prone to experience that happiness in your life. This can also help you build relationships with others, since when you associate other people with good feelings, then you will become more open and vulnerable to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that don’t make us feel great. Therefore, rather than thinking about how you are going to make it through a specific situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you may have. Using this method, your brain and your body will become relaxed and calm. You’ll be able to experience richer and deeper state of being.

O Take time for Yourself. 1 terrific way to grow in wisdom and maturity is by making time for yourself. You need to understand that you don’t always have to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can consider the things you would like to improve on with your mindset and your own character.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at one time. If you want to help others, then it would also be better if you are able to help yourself first.