Michio Kaku God 2019

Controlling your personal growth means retiring yourself from damaging things that bother you all the time or replacing all your worries and anxieties with peace and calmness. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and just become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming aware of the present moment will let you forego all your baggage of previous decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it is important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you even have all these ideas, that you’re alive, that you are growing and changing – and most importantly, that you’re going places!

O Be a positive thinker. If you wish to give up any negative or burdening thoughts, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all of your negative traits and attributes, but you simply have to let go of the negative ones and also be amenable to accepting everything you see and experience around you. When you can see and understand what’s happening around you can take decent care of yourself, then you’ll be able to successfully deal with the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and images in your everyday life. For instance, if you are telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you’re able to associate these ideas with happiness and well-being, then you’ll become more prone to experience that happiness in your life. This can also help you build relationships with other people, since when you connect others with good feelings, then you will become more open and vulnerable to them.

O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, instead of thinking about how you’re going to make it through a specific situation, start considering how you can breathe deeply and slowly and how you can let go of any negative thoughts that you might have. By doing this, your brain and your body will become calm and relaxed. You will have the ability to experience deeper and richer state of being.

O Take time for Yourself. 1 terrific way to grow in maturity and wisdom is by making time for yourself. You want to understand that you do not always have to attend to every single thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can consider the things you would like to improve on with your mindset and your own character.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you don’t need to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you can help yourself first.