Marianne Williamson On Not Making Third Debate

Assessing your personal growth means either retiring yourself from negative things that bother you all of the time or replacing all of your worries and fears with peace and calmness. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming conscious of the present moment will let you let go of all your baggage of previous choices and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you would like to grow, it’s important to see that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you even have all these thoughts, that you’re alive, that you are changing and growing – and most importantly, that you are going places!

O Be a positive thinker. If you wish to let go of any negative or burdening ideas, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to completely eliminate all of your negative traits and characteristics, but you simply need to let go of the negative ones and be open to accepting what you see and experience around you. When you are able to see and understand what is happening around you can take good care of yourself, then you’ll have the ability to successfully handle the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and images in your everyday life. By way of instance, if you are telling yourself,”I am loving and kind,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you can associate these ideas with happiness and well-being, then you’ll become more likely to experience that joy in your life. This can also help you build relationships with other people, since when you connect other people with good feelings, then you will become more open and vulnerable to them.

O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a great way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that don’t make us feel good. Therefore, instead of thinking about how you’re going to make it through a specific situation, start thinking about ways to breathe deeply and slowly and ways to let go of any negative thoughts that you may have. By doing this, your mind and your body will become calm and relaxed. You’ll be able to experience deeper and richer state of being.

O Take time for Yourself. 1 terrific way to grow in maturity and wisdom is by making time for yourself. You want to understand that you don’t always need to attend to every single thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or by any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you may think about the things that you want to improve on with your mindset and your character.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you don’t need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you are able to help yourself first.