Marianne Williamson Nyc Talks

Assessing your personal growth means either retiring yourself from damaging things that bother you all of the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and simply become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your own personal thoughts. Keep reading to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you are living in the here and now. Controlling your ideas and becoming aware of the present moment will let you let go of all your baggage of previous decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you would like to grow, it is important to understand that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you have all these thoughts, that you are alive, that you are changing and growing – and most importantly, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to completely eliminate all your negative traits and characteristics, but you just need to give up the negative ones and also be open to accepting everything you see and experience around you. When you can see and understand what is going on around you can take good care of yourself, then you’ll be able to successfully handle the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful thoughts is to start using positive statements and graphics in your everyday life. By way of example, if you are telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old destructive beliefs. When you can associate these thoughts with joy and well-being, then you will become more prone to experience that joy in your life. This may also help you build relationships with others, since when you connect others with good feelings, then you will become more open and vulnerable to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that do not make us feel good. Therefore, rather than thinking about how you are going to make it through a certain situation, start considering how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your brain and your body will become calm and relaxed. You will be able to experience richer and deeper state of being.

O Take the time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You want to understand that you do not always need to attend to every single thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or from any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you may think about the things you want to improve with your mindset and your personality.

By doing such things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to understand that you don’t need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you can help yourself first.