Marianne Williamson New Day Prayer

Assessing your personal growth means either retiring yourself from negative things that bother you all of the time or replacing all of your worries and fears with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. But when you control your thoughts and just become the master of your own mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your personal thoughts. Keep reading to discover 5 mind-blowing tips that will help you in this respect…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself while you are living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you forego all your baggage of previous choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you would like to grow, it’s important to see that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you have all these thoughts, that you’re alive, that you’re changing and growing – and most importantly, that you’re going places!

O Be a positive thinker. If you wish to let go of any negative or burdening ideas, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to completely eliminate all your negative traits and attributes, but you simply need to let go of the negative ones and also be open to accepting everything you see and experience around you. When you are able to see and understand what’s happening around you can take good care of yourself, then you’ll have the ability to successfully deal with the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful thoughts is to start using positive statements and images in your everyday life. By way of example, if you’re telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these ideas with joy and well-being, then you’ll become more prone to experience that joy in your life. This may also help you build relationships with other people, since when you associate other people with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which do not make us feel great. Therefore, instead of thinking about how you’re going to make it through a specific situation, start thinking about ways to breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your mind and your body will become calm and relaxed. You’ll have the ability to experience richer and deeper state of being.

O Take the time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always need to attend to each and every thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you may consider the things that you want to improve with your mindset and your character.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to realize that you don’t have to rush through anything or say anything, all at one time. If you want to help others, then it would also be better if you can help yourself first.