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Controlling your personal growth means either retiring yourself from damaging things that bother you all of the time or replacing all of your worries and anxieties with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. But when you control your thoughts and just become the master of your own mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can help you in this regard…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself while you are living in the here and now. Controlling your ideas and becoming aware of the present moment will enable you to forego all your baggage of prior decisions and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you want to grow, it’s important to understand that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you even have all these ideas, that you’re alive, that you’re changing and growing – and most importantly, that you’re going places!

O Be a positive thinker. If you wish to let go of any negative or burdening ideas, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to completely eliminate all your negative traits and attributes, but you just need to let go of the negative ones and also be amenable to accepting what you see and experience around you. When you can see and understand what’s happening around you can take decent care of yourself, then you will be able to successfully handle the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful ideas is to start using positive statements and graphics in your everyday life. By way of instance, if you are telling yourself,”I am loving and kind,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you can associate these thoughts with happiness and well-being, then you will become more likely to experience that joy in your life. This can also help you build relationships with other people, since when you associate other people with good feelings, then you will become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that don’t make us feel good. Therefore, rather than thinking about how you’re going to get through a specific situation, start thinking about ways to breathe deeply and slowly and ways to let go of any negative thoughts that you might have. By doing this, your brain and your body will become calm and relaxed. You will be able to experience richer and deeper state of being.

O Take time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You want to understand that you don’t always have to attend to each and every thing that has happened in your life. Instead, when you end up getting bogged down by negative thoughts or from any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things that you would like to improve on with your mindset and your personality.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you do not need to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you are able to help yourself first.