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Controlling your personal growth means retiring yourself from damaging things that bother you all the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you are living in the here and now. Controlling your thoughts and becoming aware of the present moment will let you let go of all your baggage of prior choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you would like to grow, it’s important to understand that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these thoughts, that you are alive, that you’re growing and changing – and most importantly, that you are going places!

O Be a positive thinker. If you wish to give up any negative or burdening thoughts, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all your negative traits and attributes, but you simply need to let go of the negative ones and also be open to accepting what you see and experience around you. When you can see and understand what’s going on around you can take decent care of yourself, then you will be able to successfully deal with the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful ideas is to begin using positive statements and images in your daily life. By way of instance, if you’re telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you’re able to associate these ideas with joy and well-being, then you will become more likely to experience that joy in your life. This can also help you build relationships with other people, since when you connect other people with good feelings, then you will become more open and vulnerable to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, instead of thinking about how you are going to make it through a specific situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. By doing this, your brain and your body will become relaxed and calm. You will be able to experience deeper and richer state of being.

O Take the time for Yourself. 1 great way to grow in wisdom and maturity is by making time for yourself. You want to understand that you do not always have to attend to each and every thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can consider the things that you want to improve with your mindset and your own personality.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to realize that you do not have to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you can help yourself first.