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Controlling your personal growth means either retiring yourself from damaging things that bother you all the time or replacing all your worries and anxieties with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your own personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this respect…

O Always be in awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself when you are living in the here and now. Controlling your thoughts and becoming conscious of the present moment will enable you to let go of all your baggage of previous decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you would like to grow, it’s important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these thoughts, that you’re alive, that you are changing and growing – and most of all, that you are going places!

O Be a positive thinker. If you want to let go of any negative or burdening ideas, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to totally erase all of your negative traits and characteristics, but you just need to let go of the negative ones and be open to accepting what you see and experience around you. When you are able to see and understand what is going on around you can take decent care of yourself, then you will have the ability to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another great way to let go of unwanted and unhelpful ideas is to start using positive statements and graphics in your daily life. By way of example, if you are telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you can associate these ideas with joy and well-being, then you’ll become more prone to experience that joy in your life. This may also help you build relationships with others, since when you connect others with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that do not make us feel good. Therefore, rather than thinking about how you’re going to get through a specific situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you might have. By doing this, your brain and your body will become calm and relaxed. You will have the ability to experience richer and deeper state of being.

O Take time for Yourself. One terrific way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always need to attend to each and every thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can consider the things you want to improve on with your mindset and your character.

By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to realize that you don’t need to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you can help yourself first.