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Assessing your personal growth means either retiring yourself from negative things that bother you all the time or replacing all of your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your mind, you behold amazing success. You can now embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can assist you in this respect…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming aware of the present moment will let you let go of all your baggage of previous choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you want to grow, it is important to see that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you have all these ideas, that you are alive, that you’re changing and growing – and most of all, that you are going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to totally erase all of your negative traits and characteristics, but you simply have to give up the negative ones and be open to accepting what you see and experience around you. When you are able to see and understand what is going on around you can take good care of yourself, then you will be able to successfully handle the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful thoughts is to begin using positive statements and images in your daily life. By way of instance, if you are telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old destructive beliefs. When you can associate these thoughts with happiness and well-being, then you will become more likely to experience that happiness in your life. This may also help you build relationships with others, since when you associate other people with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which do not make us feel good. Therefore, instead of thinking about how you’re going to get through a certain situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. By doing this, your mind and your body will become calm and relaxed. You will be able to experience deeper and richer state of being.

O Take time for Yourself. One great way to grow in maturity and wisdom is by making time for yourself. You need to understand that you don’t always need to attend to every single thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things you want to improve on with your mindset and your personality.

By doing such things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you are able to help yourself first.