Controlling your personal growth means retiring yourself from negative things that bother you all of the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your own personal thoughts. Read on to discover 5 mind-blowing ideas which can assist you in this regard…
O Always be in awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are some of the questions you should be asking yourself when you are living in the here and now. Controlling your ideas and becoming aware of the present moment will enable you to forego all your baggage of previous decisions and thought patterns and live in the present moment with complete energy and vigor.
O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it’s important to see that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you even have all these ideas, that you’re alive, that you’re growing and changing – and most of all, that you are going places!
O Be a positive thinker. If you wish to give up any negative or burdening ideas, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all your negative traits and attributes, but you just need to give up the negative ones and be open to accepting everything you see and experience around you. When you can see and understand what’s happening around you can take good care of yourself, then you’ll have the ability to successfully handle the situations that come your way.
O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful thoughts is to start using positive statements and images in your daily life. For instance, if you’re telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you’re able to associate these ideas with happiness and well-being, then you’ll become more likely to experience that happiness in your life. This may also help you build relationships with others, since when you connect other people with good feelings, then you are going to become more vulnerable and open to them.
O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, rather than thinking about how you are going to make it through a certain situation, start thinking about ways to breathe deeply and slowly and ways to let go of any negative thoughts that you might have. Using this method, your mind and your body will become relaxed and calm. You’ll be able to experience richer and deeper state of being.
O Take time for Yourself. One great way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always have to attend to each and every thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you may think about the things you would like to improve on with your mindset and your personality.
By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also help you to understand that you do not need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you are able to help yourself first.